INDIGESTION AND WIND
Causes: Over-eating. Too many fried and fatty foods, spicy foods, and foods that produce wind e.g. eggs, cabbage, lentils. Carbonated drinks like Cola also produce gas.
Remedy: Do not over-eat, drink fruit juices or better still, drink water. Avoid fried foods, add ajmor to wind-producing foods.
next: Lethargy (‘Low blood sugar level’)